How Yoga Can Kickstart a Fitness Journey
The post How Yoga Can Kickstart a Fitness Journey appeared first on Healthy, Happy and Confident Lifestyle.
Note from Jen: I haven’t tried yoga but keep thinking I should. This is a guest post from a blogging friend Lindsay about how yoga can kickstart a fitness journey. When people set out on a fitness journey, the main goal is to lose weight. While there is nothing wrong with this, it does take…
The post How Yoga Can Kickstart a Fitness Journey appeared first on Healthy, Happy and Confident Lifestyle.
