Keighley’s 80:20 rule helped her shed 25kg and find relief from chronic pain!
![](https://www.healthymummy.com/wp-content/uploads/2022/07/Keighley-Transformation-1-1-300x300.jpg)
Keighley has found a balance of food and exercise habits to shed 25kg and find relief from years of chronic pain. Read her advice for mums trying to lose weight.
The post Keighley’s 80:20 rule helped her shed 25kg and find relief from chronic pain! appeared first on The Healthy Mummy.