Top five cardio exercises for a healthy heart

Your heart is muscle and will get stronger and healthier when you lead a healthy life. Susan Gazerro gives us the top five types of exercises that give you a great cardio workout. Learn about interval training, what can be done at home and how to make sure you take the time each day to lead a healthier lifestyle.

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Readers Comments (6)

  1. I like your video thanks for this

  2. Good info. thanks ….

  3. What about exercise bike?

  4. Duca Schoenberg March 10, 2017 @ 10:47 pm

    Great to see that your skill… Try Unflexal workouts to be more flexal 🙂

  5. Duca Schoenberg March 11, 2017 @ 6:07 am

    I am sure the best workouts ebooks you can download from Unflexal . Just google Unflexal 😀

  6. Awesome teaching

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