Why I am open about my mental health

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The post Why I am open about my mental health appeared first on Healthy, Happy and Confident Lifestyle.

Depression, lady sitting on floor with hands on her head, she is slim but still depressed

I am always open about my mental health and have shared previously that I am taking antidepressants and have counselling or therapy regularly. I am a big believer in being open about this and today I want to share with you why. There are so many health conditions out there that there is not a…

The post Why I am open about my mental health appeared first on Healthy, Happy and Confident Lifestyle.

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